Frequently Asked Questions

Last Updated: [January 2026]

Thank you for visiting SafeBettingGuide.com. To help you get started, we have created this Frequently Asked Questions (FAQ's) page, covering a range of topics including 'Responsible Gambling', 'Betting and Odds', and 'Help and Support'.  To learn more about the terminology used by bookmakers and casinos, why not read our 'Betting Terminology' page?

If you want to jump to a particular section within our FAQ's page, simply click on the headings below :

Responsible Gambling
Betting and Odds
Support and Help
Bankroll and Money Management

Responsible Gambling

Q. What is responsible gambling?

A. Responsible gambling means treating gambling as entertainment rather than a way to make money. It involves setting limits on time and money, understanding the odds, and knowing when to stop.

Q. How do I know if my gambling is becoming a problem?

A. Warning signs that gambling may be becoming a problem can include:

• Spending more money or time than you originally planned
• Chasing losses
• Gambling to escape stress or emotions
• Hiding gambling from friends or family
• Feeling anxious, guilty, or irritable about gambling

If any of these feel familiar, it may be time to seek support.  Visit our 'Help to Quit' page for more help and advice on how to manage your gambling habits.

Q. Can gambling ever be completely risk-free?

A. No. All forms of gambling involve risk. While responsible habits can reduce harm, there is always a risk of financial loss. That’s why awareness and limits are essential to stop you from losing more than you can afford.

Q. What are some practical tips for gambling responsibly?

A. The following tips and strategies can help you to gamble responsibly:

• Set a strict budget and stick to it, no matter how good a bet or offer may seem
• Decide on a time limit before you start and make use of 'time-out' settings with each bookmaker, to remind you when it's time to take a break
• Never chase your losses
• Avoid gambling when stressed, tired, or under the influence of alcohol, as you're more likely to make bad decisions
• Take regular breaks and reflect on your behavior

Betting and Odds

Q. Do betting strategies guarantee profits?

A. No. No betting strategy can ever guarantee winnings. Betting outcomes are uncertain, and the odds are always designed to favour the operator over the long term, meaning that although you may profit in the short term, the bookmaker or casino will always

Q. What does “the house always wins” mean?

A. This phrase means that gambling operators build a mathematical advantage into games and odds. While individuals may win in the short term, the operator is statistically likely to profit over the long run.

Q. Should I gamble to make money?

A. Gambling should never be viewed as a reliable way to earn income. It is best approached as paid entertainment, similar to buying a ticket for a movie or event.

Support and Help

Q.What should I do if I think I have a gambling problem?

A. Acknowledging the issue is an important first step. Consider:

• Taking a break or self-excluding from gambling platforms
• Talking to a trusted friend or family member
• Seeking help from professional support organizations

Q. Do you provide counseling or therapy?

A. No, SafeBettingGuide.com does not provide medical or psychological treatment. However, we can help connect you to reputable organizations and helplines that specialize in providing support for individuals with gambling-related issues.

Bankroll and Money Management

Q. What is a bankroll in betting?

A. A bankroll is the total amount of money you set aside specifically for gambling or betting. It should be money you can afford to lose without affecting your bills, savings, or daily living expenses.

Q. Why is bankroll management important?

A. Good bankroll management helps prevent large losses, reduces emotional decision-making, and lowers the risk of gambling-related harm. It is one of the most important skills for safer betting.

Q. How much money should I use as a bankroll?

A.There is no universal amount. Your bankroll should be based on your personal financial situation and should only include discretionary money. Never use borrowed funds, savings, or essential living money.

Q. Should I separate my bankroll from my everyday finances?

A. Yes. Keeping your bankroll separate from your regular bank account or spending money makes it easier to track losses, set limits, and avoid overspending.

Q. What is a betting unit?

A. A betting unit is a small, fixed percentage of your bankroll used for a single bet. Many responsible gambling guides recommend risking only 1–5% of your bankroll per bet to reduce the impact of losses.

Q. Is increasing bet size after losses a good idea?

A. No. Increasing the bet size to recover losses, often referred to as "chasing losses," is a high-risk behavior that can quickly lead to serious financial problems.

Q. Should I adjust my bankroll if I win?

A. Even after winning, it’s important to stay disciplined. Some people choose to withdraw winnings regularly or reset their bankroll to avoid increasing bet sizes after winning a bet.  Remember, the House will always have the edge, so betting more does not mean you will win more.

Q. How do time limits relate to money management?

A. Spending more time gambling often leads to spending more money. Setting both time and money limits together can help maintain better control.

Q. Can bankroll management guarantee profits?

A. No. While bankroll management can reduce risk and slow losses, it cannot change the odds or guarantee winning outcomes.

Q. What should I do if I keep exceeding my bankroll limits?

A. Repeatedly exceeding your limits may be a sign of problematic gambling. Consider taking a break, using self-exclusion tools, or seeking support from a gambling help organization.  Our 'Help to Quit' section has lots more information to help you manage your gambling habits, including which organisations to contact to seek professional help.